Reduced potency in men can occur at any age. So, very often doctors diagnose sexual disorders, erectile dysfunction in young people between the ages of 22-25 years. Why is it so? Because age-related changes occur only after 45 years. On the state of the potency and erection a variety of factors. It is the way of life, the presence of harmful habits, nutrition, ecological Situation in the Region of residence, chronic diseases, genital infections, dysfunction of the endocrine, circulatory-system. be Elementary fatigue at work, Stress its harmful effects. The list of reasons for the decline in potency is very large. And the task of the doctor is to recognize the cause of the disease, and then with the therapy. But in the initial phase of the development of erectile dysfunction folk medicine, of great help for the improvement of the potency. What are the tips of folk medicine are?
Mens diet for potency
We all know that food effects on the health of our body. This is especially true for men. There are a number of products, which drive the level of Libido, stamina and sex. In the course of time, the normal potency is restored. But, a sufficiently large amount of food simply "kill" the potency, to the development of impotence, even at a young age. So, the first folk medicine for the renewal of the potency of it is an adjustment to the diet.
For the normal functioning of the urogenital system of the organism of the man must such a track get daily items in sufficient quantities: zinc, selenium, potassium, iron, Magnesium, calcium, vitamins A, E, C, So the diet should be balanced. So, in the days of card products include:
- Seafood;
- Garlic;
- Greens;
- Green Onions;
- Vegetables;
- Fruit;
- Smetana;
- Nuts;
- Honey;
- Light Meats;
- Chicken eggs.
Many seafood are among the aphrodisiacs. Because they contain high levels of zinc and selenium, the first of which takes an active role in the development of the male sex hormone testosterone. For the increase of Libido and of male power eat the recommended oysters, mussels, prawns, tuna, salmon, herring, mackerel, Sardine.
In any Form of useful eggs are, because they are rich in protein. Exactly, the Protein stimulates the male potency. Use differ not only Chicken, but also quail eggs. Hereby aphrodisiac dish is the onions in the Form of protein omelets with the addition of the spring. But such folk recipe does not bring immediate results. Need to take some time to achieve an effect. But the result will be 100%.
Beans are rich in protein and meat. Regularly through the consumption of meat a man on the bad, unstable erection can forget. Also, the meat contains enough zinc for the synthesis of high-quality sperm. It is important to know that the meat is cooking vapours only, cooking or baking. But about any fried, fatty foods forget. Such foods increase the level of cholesterol in the blood, the blood vessels are clogged. The occurrence of thrombosis of blood flow in the Penis, erection will not come.
Undeniable benefits for the male potency of milk products have. Even simple milk provides the body of the young man with all the necessary micro-nutrients that you need to have a good erection and potency in General. Enough to drink 1-2 glasses of milk a day. To eat useful for men the sour cream. But, since the product is fairly fat, should not be more than 100-150 grams per day. In medicine, there are special funds for the potency on the basis of milk: pour a glass of milk, two tablespoons of grated carrots and cook for 10 minutes. Eat, you need to find the means to 100 grams three times per day.
Herbs to increase potency in men
Folk remedies for the improvement of the potency to mean the application of medicinal plants. Our ancestors have long used a variety of plants to strengthen and restore your male power. Among the natural remedies for erectile high efficiency, ginseng root is different. Tincture of ginseng root how to cook for themselves, and so in every pharmacy, be purchased. Enough drink, only 20 to 25 drops of the alcoholic tincture twice a day in order to get a stable erection. Of course the people's medicine doesn't take more than a month.
Proven A Nettle. The nettle is regarded as a versatile folk medicine that helps men. To 100 grams of nettle, chop, pour 300 grams of boiling water, leave for half an hour. This home remedy need to take 100 grams three times a day. Components of stinging nettle stimulate the activation of urogenital functions, improves all metabolic processes in the body. Not less helpful folk medicine is a mixture of:
- Nettle;
- Red wine;
- Honey;
- Seeds of the nettle.
The ingredients are in equal amounts. The Tool takes care of the food three times a day. This variant of the drug for potency is especially effective for men over the age of 50 years. They can increase the Libido can of broth, and thyme. There are gentlemen is truly grass. Thyme in its composition contains a lot of zinc. The grass is also the representative of the traditional medicine as a prevention of Prostatitis, prostate adenoma, impotence. The regular consumption of broth, the thyme completely restore normal hormonal background. Just 100 grams of dry grass, pour a glass of boiling water and drink throughout the day. Drink a drink in unlimited quantities.
A folk medicine for the male power of calamus is. To achieve a rapid onset of action, erection chewing simply Calamus rhizome three times a day. Also, very often from the root of the calamus-prepare tincture: 2 teaspoons of crushed root is filled with 150 grams of vodka. Home remedies infused for 3 days, then take 10 drops three times a day. This home remedy is also useful for men over the age of 50-60 years.
You can cook and such a Tool:
- 50 Grams Of Rose Hips;
- 150 Grams Of Mountain Ash;
- 50 grams of the leaves of the gooseberry;
- 1 Liter Of Water.
Data the ingredients are mixed, cooked, and within only 20 minutes. Once the medium has cooled to room temperature, you can take a glass three times a day. Positive effect on male potency, and such herbs: Dubrovnik, pink radio, lemon grass, hawthorn, St. John's wort, parsnip.
Healthy recipes for increase of a potentiality
There are plenty of simple and widely used folk remedies, the the male force. First of all, it is garlic. Enough to eat and only 2 cloves of garlic per day, to the expansion of blood vessels, strengthening blood flow to the organs of the small pelvis. In addition, in garlic contain a lot of zinc, which affects the level of testosterone, the quality of the sperm. This product will help to protect the body of the man of viral, infectious diseases, the reduction of sexual activity.
Garlic provides the functioning of the prostate gland. Very useful for the potency of folk medicine, a mixture of garlic with milk. To 250 grams of warm milk chop 1 tablespoon of garlic must. This mixture boil on a low heat for 2 minutes. Strain the medium through a sieve, take 2 tablespoons of drink before each meal throughout the day. So, erections, continued, even after 40-50 years.
Honey and nuts
It is no secret that for the treatment of impotence, Prostatitis, other diseases of the genitourinary system men bee products apply. And also, if the potency is fine, honey, and Propolis to consume regularly to prevent. Especially useful is the combination of nuts and honey. Both of these products can be eaten and sold separately as stand-alone dishes. For the preparation of the most effective means must follow this recipe:
- Grind 250 grams of nuts (walnuts, almonds, cashews, hazelnuts, peanuts, or other);
- Add 350-400 Grams Of Honey;
- Grind in a Mixer the dry apricots;
- Add the dried apricots in the mix.
Recommend only 2 tablespoons of treats in the evening before bedtime. Course, such a therapy will take a month. After this time, a man feel a surge of energy, enhanced Libido, improved potency. Also mix with honey and garlic. Experts advise to cook medium of ginger and honey. Dry ginger root mixed with honey, and take 0.5 teaspoon three times a day before eating.
Pumpkin and carrots for men
To lead to a significant improvement of male potency pumpkin seeds. The product contains a large number of the necessary components. For a quick recovery of male power is required, mix raw pumpkin seeds with honey in equal quantities. Such funds use enough a teaspoon up to 5-6 times a day. Also, it is useful, easy-to-eat pumpkin seeds. Vegetable salads better also pumpkin seed oil to refuel. To create the regular consumption of the product, the work of the organs of the small pelvis, improve the condition of the cardiovascular System, renew the fertility. Very important is the daily consumption of a glass of carrot juice. In him, add a small amount of vegetable oil. Because Beta-carotene, Vitamin A, contained in carrots are fat soluble.
Spices and herbs
Natural pathogens of ginger. It is up to each court can add. He encourages the strengthening of blood circulation in the organs of the small pelvis. This provokes the natural erection. Enough famous in folk medicine, the following means is:
- Raisins;
- Apricots;
- Prunes;
- Ginger;
- Cardamom;
- Cinnamon.
Dry fruits grinding need in a meat grinder, add the spices, red wine 300 grams. The funds must. cook on low heat for within half an hour So a kind of male "mulled wine" to drink immediately before intercourse, after dinner, in an amount of 150-200 grams. For the male potency of the herb must be consumed. So, all of the dishes are value add cut leek, Basil, parsley, spinach, coriander, celery. These herbs allow you to renew sexual activity in young people. Overall, the potency of folk medicine, to renew is not difficult. There are a large number of herbs, food, which will help in this. But, in order to avoid the development of an allergic reaction, consult a better doctor.